healthy-kitchen

Five Things to Change in Your Kitchen For a Healthier Life

There are many things we think of when we talk about being healthy, but we want to focus on the kitchen this time.  For a healthier life, a healthy kitchen is a must. If you are actively conscious of your health, you might want to see how these five changes you can make in your … Continue reading “Five Things to Change in Your Kitchen For a Healthier Life”

spine

An Overview of the Misleading Bias Against Spine Surgery

For a long time now, the medical world has been struggling with the issue of back pain, and nobody seemed to have a solution to this dilemma. Experts tried to come up with therapies and home remedies that worked for some and failed on others. Regardless, however, these treatments and home remedies had one thing … Continue reading “An Overview of the Misleading Bias Against Spine Surgery”

tyron-woodley

Georges St. Pierre Set to Return Against Woodley?

Georges St. Pierre has not fought in mixed martial arts competition for nearly 3 years. The former welterweight champion may not be getting a tune up fight to shake off the ring rust. Instead, he could return against newly crowned champ Tyron Woodley. Woodley finished Robbie Lawler with a barrage of strikes to capture the … Continue reading “Georges St. Pierre Set to Return Against Woodley?”

child-water-safety

How the ‘Golden Rule’ can save your child from drowning

As a seasoned swimming instructor, I’ve spent countless hours working with children – from infants to teenagers. A common thread among them is their parents’ desire for them to be safe around water. Living in Florida, where water abounds, learning to swim is a necessity. Beyond basic swimming skills, it’s my job to teach kids … Continue reading “How the ‘Golden Rule’ can save your child from drowning”